A foot or ankle problem can be caused by a health condition such as diabetes, or it can develop over time. Read the articles in our foot and ankle pain library to learn about the causes and potential treatments for a range of common painful conditions. We want to help you become an informed patient before seeking our help.
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Give Your Feet the Care They Deserve — In Just 5 Minutes a DayGive your feet 5 minutes a day! Livermore podiatrist Dr. Zoe Ramos shares a simple routine to boost circulation, ease tension, and prevent heel or arch pain.
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Your Feet Deserve a Comeback StoryHeel pain or tendinitis that won’t quit? Livermore podiatrist Dr. Zoe Ramos offers Shockwave Therapy—non-invasive sound-wave healing for lasting relief.
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From Our Feet to Yours: The Inside Scoop on SupportCustom orthotics vs. store-bought inserts—what’s the real difference? Livermore podiatrist Dr. Zoe Ramos shares how true support starts with precision and care.
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FOOT PAIN KEEPING YOU OFF YOUR FEET?Struggling with foot pain or plantar fasciitis? Our Livermore podiatrist, Dr. Ramos, helps correct the cause, not just symptoms, with custom orthotics for pain-free movement.
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Move Forward with Regenerative Medicine: Activate Your Body’s Healing PotentialDiscover how regenerative medicine activates your body’s natural healing power. At Forward Foot & Ankle Center, we use advanced therapies like laser, shockwave, and biomechanical optimization to reduce pain, restore function, and promote long-term healing. Learn more about these cutting-edge treatments today!
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Our Sports Medicine Guide: What You Need To KnowYour feet and ankles endure a lot during sports, which is why taking care of them is vital. Our Sports Podiatrist provides a complete guide to sports medicine.
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Experience Quality, Noninvasive Treatment for Traumatic Foot and Ankle InjuriesA fall, sports injury, car accident, or age-related issue could cause a traumatic injury to the foot or ankle. We offer rehab and pain relief in the East Bay.
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Manage Bunion Pain and Discomfort With Our Top Livermore PodiatristOur Livermore podiatrist office offers non-invasive solutions to bunion pain in the East Bay to get you back on your feet. Read more in this complete guide.
