We encourage our patients to advocate for their own care, but you can’t do that unless you understand what’s wrong. We provide these free articles to help our neighbors learn about the variety of foot and ankle conditions we treat in our Livermore office and how relief from your pain and suffering is possible with our help.
- Page 1
-
Swift Moves Against Stubborn WartsSay goodbye to stubborn warts! Livermore podiatrist Dr. Zoe Ramos uses Swift® Pro microwave therapy—fast, clean, and effective with no downtime.
-
Understanding Summer Swelling — and When to WorrySwollen feet or ankles this summer? Livermore podiatrist Dr. Zoe Ramos explains when heat swelling is normal—and when it signals a circulation problem.
-
Give Your Feet the Care They Deserve — In Just 5 Minutes a DayGive your feet 5 minutes a day! Livermore podiatrist Dr. Zoe Ramos shares a simple routine to boost circulation, ease tension, and prevent heel or arch pain.
-
Your Feet Deserve a Comeback StoryHeel pain or tendinitis that won’t quit? Livermore podiatrist Dr. Zoe Ramos offers Shockwave Therapy—non-invasive sound-wave healing for lasting relief.
-
From Our Feet to Yours: The Inside Scoop on SupportCustom orthotics vs. store-bought inserts—what’s the real difference? Livermore podiatrist Dr. Zoe Ramos shares how true support starts with precision and care.
-
Don't Let Nail Fungus Steal the showDealing with yellow, thick toenails? Livermore podiatrist Dr. Zoe Ramos treats nail fungus with laser therapy, Tolcylen, and KeryFlex for clear, healthy nails.
-
Feet Feeling Feisty at Night? Here’s Why!Itchy feet keeping you up at night? Livermore podiatrist Dr. Zoe Ramos explains common causes—from fungus to neuropathy—and how laser therapy can help.
-
Transform Your Nails with KeryFlex Nail RestorationTransform damaged or discolored nails with KeryFlex! Livermore podiatrist Dr. Zoe Ramos restores natural-looking, flexible, and healthy nails in one visit.
-
Don’t Let a Tiny Nail Take You Down!Got an ingrown toenail? Livermore podiatrist Dr. Zoe Ramos offers gentle, lasting solutions—from relief to permanent correction—to keep you pain-free and active.
-
Cracked heels? There's More to the Story...Struggling with cracked heels? Livermore podiatrist Dr. Zoe Ramos explains why it’s more than dry skin—and how gait analysis and custom care can heal them for good.
-
Are Your Feet Always Cold? Here’s What It MeansCold feet all the time? Livermore podiatrist Dr. Zoe Ramos explains causes like poor circulation or neuropathy—and how treatments like EB-N6 can help.
-
Calluses: When Protection Becomes a ProblemCalluses may protect your feet—but when thick or painful, they can signal stress or danger. Livermore podiatrist Dr. Zoe Ramos explains when to seek care.
